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Choice Connections


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Upcoming Events




Awaken Your Hearts Event –  April 11 ~ 9:00 am to 6:30 pm. The Grand Ballroom at The Marriot Courtyard (formerly known as The Summit Inn ) ~ 247 24th Street in Ogden. www.awakenyourhearts.com




The Desire Map – 
  Level 1

May 8 ~ 5 pm – 9 pm 

May 9 – 9 am – 3 pm

Layton, UT

Earlybird Registration

until April 8th –



After April 8th – $227


 Let me ask you a question ~ How do you want to feel?


In your heart, your body, your career?

When you wake up in the morning,

when you speak your peace,

when you go after what you want?

THE DESIRE MAP WORKSHOP – LEVEL 1 is a program for clarifying what you truly want in every area of your life, and using that powerful awareness to guide your choices from now on.


You will leave this workshop knowing your “core desired feelings” – a guidance system for your decision-making. A GPS for your soul.


We’ll look at our perceptions around “feelings” and goal setting. We’ll examine how we drive and strive, and see where in our lives we experience freedom — and where we want more of it.


You will be guided through 5 life areas, to explore your most desired feelings in:


  • Lifestyle + Livelihood
  • Creativity + Learning
  • Body + Wellness
  • Relationships + Society
  • Essence + Spirituality


We will create sacred space, inner and outer – an altar, backed by a great music playlist and tied together with shared intentions.


We’re going to burn limiting beliefs (figuratively, and maybe literally.)


We will offer up our own wisdom, relate, and learn from each other — like women (and some very cool dudes) always do.


You will make some soul-anchored declarations and attach them to some every day PLANS. Poetic to the practical.

Conscious Women Connection ~ Ongoing Meetup Group

2nd Thursday of the month  6:30-8:00  FREE!!! – Conscious Women Connection on Meetup.com

 Online TrainingDelivered by my Online Training Portal – Training at your own pace and timing



“MY BEST SELF” Program Take a walk down the Yellow Brick Road where we will encounter lions, tigers and bears “oh my”! This program gives you tools and strategies to lessen stress and free up time to create life on your terms. The life of your dreams is waiting. Are you ready?


Module 1  – Introduction and Creating Your Theme

Module 2  – Kansas – What are you tolerating?

Module 3  – Munchkinland – Leaving the past in the past

Module 4  – It’s a Twister – Simple is as simple does

Module 5  – Scarecrow – Standing in your integrity

Module 6  – Tinman – Getting your needs met

Module 7  – Lion – Can you say boundaries anyone?

Module 8  – Over the Rainbow – Stop “shoulding” on yourself


Once you purchase the program, a link will be sent to you allowing you access to my online coaching portal and module 1 and 2. All subsequent modules will also be delivered 7 days after completion of previous module. Email me at info@choicelifestrategies.com with questions!


Price $149 ~


 Boundary Bootcamp Online Class~ Do you want more time, more energy and a lot less stress??? Then this 3 module series is for you! Find out about Tolerations, Boundaries and Shoulds – How they take our time, steal our energy and stress us out – and what to do to eliminate them!

Price $49 ~