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Guidepost #5 : Cultivating Intuition and Trusting Faith

Posted by: Ronda Devereaux | July 11, 2012 | 10:00 am
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When I first got Brene Brown’s book, The Gifts of Imperfection, I scanned the table of contents like I always do whenever a new soul joins my library. When I saw this guidepost I thought to myself this is going to be my favorite chapter. Every ...

Guidepost #4 Cultivating Gratitude and Joy

Posted by: Ronda Devereaux | July 10, 2012 | 8:00 am
  Are you joyful? Are you grateful? Is there a difference? In her research, Brene Brown author of The Gifts of Imperfection makes a unique distinction between these two sought after states of being. She says that everyone she interviewed ...

Guidepost #3 : Cultivating a Resilient Spirit

Posted by: Ronda Devereaux | July 9, 2012 | 10:00 am
Resilience is defined as the ability to overcome adversity. I have always been fascinated at how two people can go through the same event (albeit from different perspectives) and how some people will stand right back up and dust themselves off an...

Guidepost #2 Cultivating Self Compassion

Posted by: Ronda Devereaux | July 8, 2012 | 10:00 am
  When perfectionism exists, shame is always lurking. In fact, shame is the birthplace of perfectionism. Brene Brown, The Gifts of Imperfection. Ok, well that almost stopped this blog right there. I had to think about that one a bit....